Trainer assisting a woman with stretching on the floor at Olde Town Athlete

THE Best Personal Trainers in Arvada, CO

Personalized, pain-free
strength training.

A personal training gym for adults 35+ who want to build capacity, longevity, and enjoyment in the activities they love most.

Train for Strength.
Stay for
the Culture.

What makes us the best personal trainers in Arvada, CO? It’s the people. No matter your experience level, you’ll find expert coaching, teammates who push and support you, and an environment built to help you succeed. Located near Olde Town Arvada and steps from the Ralston Creek Trail, we’re proud to be Arvada’s first choice for personal training and small group strength training.

Man pulling up with gymnastic rings at Olde Town Athlete

Why Members Love
Olde Town Athlete

Programs

Women in plank on training at Olde Town Athlete

Small Group Strength Training

Woman stretching on training at Olde Town Athlete

Personal Training

Why Wait to Be Your Best?

Come train at the best gym in Arvada, CO. Push yourself, meet great people, and start with a free intro.

Start Your Fitness Journey in

3 Easy Steps

Woman on the phone during training at Olde Town Athlete

Book Your Free Intro

Our process starts with a 10-minute quick chat over the phone. It's the best way to learn about us, and for us to learn about you.

Meet Your Coach

After your intro, a coach will sit down with you to learn about your goals, fitness level, and experience. We’ll help you map out the best starting point for your journey.

Woman lifting weights with one hand at Olde Town Athlete

Choose Your Membership

Pick the membership or training option that fits your goals and schedule. Whether you're here to build strength, improve endurance, or move better, we’ll help you get there.

COMMON QUESTIONS & ANSWERS

1. What programs do you offer at OTA?

We offer small group strength training and one-on-one personal training.

2. What can I expect in my first few training sessions?

You’ll start with a deep-dive consultation and movement assessment, then move into a personalized program that meets you where you are.

3. What makes OTA different?

We focus on personalized, pain-free training and sustainable results. Every client gets a customized plan, expert coaching, and a supportive, community-driven environment.

4. Do you offer open gym?

No. Every session at OTA is coached by a professional, full-time coach to ensure safety, accountability, and results.

5. Is there parking at your facility?

Yes! We have four reserved spaces, additional flex spots, and plenty of nearby street parking.

6. How many people are in your strength class?

Our small group strength sessions are capped at six participants for a personalized, high-quality coaching experience.

7. Where is OTA located?

We’re located at 5720 Lamar Street, Unit 5, Arvada, CO, just steps from the Ralston Creek Trail and a short walk from Olde Town Arvada.

8. Do you work with beginners or people with injuries or joint pain?

Absolutely. We specialize in helping beginners, aging athletes, and those with injuries or joint pain train safely and effectively.

9. What certifications do your coaches have?

Our coaches hold degrees in kinesiology and top industry certifications, including CSCS, CFSC, PPSC, OPEX CCP, and PN L1.

10. Are there any landmarks to find your gym?

We’re located in the building behind Colchin Automotive, in the northernmost unit of the complex.

Fuel Your Fitness with
Smarter Choices

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