Driven by Purpose, Focused on You

We prioritize personalized, results-driven programs tailored to each individual, whether you’re an aging athlete, a beginner, or somewhere in between. Members recommend us for our expert coaching, welcoming atmosphere, and commitment to long-term health and well-being.

Meet The Team

Colby Knepp, Owner and Head Coach

Colby opened the doors to Olde Town Athlete in January of 2022 following a ten-year career as a personal trainer and nutrition coach in Arvada. He’s supported by his wife Ashley, and their two sons: Hayes and Sam. Colby is a big fan of lifting weights (duh), training Brazilian Jiu-Jitsu, and the occasional Moscow Mule.

Rob Kirby, Full Time Coach

Rob graduated from Western Kentucky University with an interdisciplinary degree focusing on health science. He also received a minor in nutrition. Health and nutrition are pivotal when it comes to performance. This has given Rob a better outlook on how to enhance an individual’s quality of living in and out of the gym.

Dillon Brewer, Full Time Coach

Dillon graduated from the University of Wyoming with a degree in Exercise Science along with completing his CSCS qualification. As a lifelong athlete, Dillon wanted to stay connected to an active lifestyle and finds fulfillment through coaching. When he’s not on the floor at OTA, Dillon is a connoisseur of tasty metal licks, chunky bass, and heavy drums.

Shannon Eaton, Full Time Coach

Shannon, a NASM-certified trainer, former OTA intern, and lifelong athlete is passionate about health and fitness. Her journey from stealing bases to hurdling hurdles ignited her desire to help others achieve their best selves and conquer their fitness goals. Today, she’s a dedicated coach who can be found hiking, weightlifting, or running stairs at Red Rocks. Her greatest joy is seeing her son smile while enjoying activities like arcade games, trampoline parks, or playground fun.

Tia Vohsman, Client Success Manager & Nutrition Coach

Tia has been in the health and fitness space for 7 years and has used that time to define what really matters to her: helping others succeed. With her knowledge and dedication, she has helped numerous individuals achieve their fitness goals and lead healthier lifestyles. In her free time, you can usually catch her at a concert or cuddling her cat. Tia is a Precision Nutrition Level 2 Coach.

Faith Goodrich, Fitness Coach

Faith has spent over two decades serving the community, first as a paramedic and then as a police officer. After joining OTA as a founding member and loving her results, she became an OPEX Certified Coach and persistently sought a job with Colby. Supported by her husband and two kids, she enjoys reading, collecting tattoos, and befriending her backyard crows.

3 Reasons to Work With Us

1
CLEAN FACILITIES: Our place is top-notch when it comes to hygiene, making sure your workouts are fresh and enjoyable. 1 shower on site.
2
SMALL CLASSES: With just six in a class, you'll enjoy a tight-knit crew and personalized attention for a vibe that really hits the mark.
3
FULL TIME COACHING STAFF: Our team is made up of fully certified fitness professionals with college degrees and advanced certifications. No "part-timer/trade hours for a free membership types" here.

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