Colby Knepp, Owner and Head Coach
Colby opened the doors to Olde Town Athlete in January of 2022 following a ten-year career as a personal trainer and nutrition coach in Arvada. He’s supported by his wife Ashley, and their two sons: Hayes and Sam. Colby is a big fan of lifting weights (duh), training Brazilian Jiu-Jitsu, and the occasional Moscow Mule.
Rob Kirby, Design Coach
Rob graduated from Western Kentucky University with an interdisciplinary degree focusing on health science. He also received a minor in nutrition. Health and nutrition are pivotal when it comes to performance. This has given Rob a better
outlook on how to enhance an individual’s quality of living in and out of the gym.