Schedule your No-Sweat Intro using the form below and see for yourself why you’re going to love training at Olde Town Athlete.
This 30-minute consultation is not a workout just a face to face chat to learn about you, your goals, and how you want training to improve your life.
Start your journey by booking your free 30-minute no sweat intro. We’ll connect in-person at the gym or via Zoom (your choice!) to chat about where you are, where you want to go, and how to best bring that outcome into reality.
We’ll prescribe a perfect fit solution based on your needs, function, budget, and availability.
You’ll continue the journey with a 3-session assessment period where we’ll get a baseline understanding of your body composition, movement, lifestyle, and overall level of fitness.
Show up for training, implement lifestyle changes, and feel great.
Train by appointment with Colby as he guides you through a personalized training plan. Continued support for nutrition and lifestyle coaching is included with every personal training program.