Small Group Strength Class

Follow your individual programming in a small group environment under the guidance of a coach. Each class includes a general warm-up, mobility, movement prep, and ample strength & conditioning time. Attendance is limited to 6 slots.

free intro

Our Small Group Strength Training program offers

Squeaky clean facility

2k square feet; 1 mile east of Olde Town Arvada

Private vibe

Class is limited to 6 slots

Personalized program

2x or 3x times per week; beginner friendly & pain-free

Delivered by a pro

We have a full-time, professional coaching staff

Start here

Schedule your intro chat so we can learn about you, your goals, and how you want training to support you.
Free Intro